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(This is a week old, but I need to spread out the topics here, yet this is important to feature.)
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Here is America's Next Top Model winner of a plus size(? whatever) cycle, Whitney Thompson, with Chenese Lewis, the creator of "Love Your Body Day", which is October 20th. We should all start that love before then, though, and try to adore ourselves a little more every day. This might include attempting to get healthier, but we shouldn't hate "on" ourselves if we're not there yet.
It's easy to do that body loathing though, I know. For instance, take how I'm not even plus sized yet I'm not as thin as "plus size" models, especially in the tummy; and how that could drive me crazy, but I’m better than that. I’ve learned it’s not a negative thing about me, it's a societal quirk. I've recently at least lost the fat in my face; I have long to go with my waist, but I'm celebrating my milestones. When boulders get in my way, like weight bounce-ups from stress or insomnia (ever lie in bed a while then get really hungry, eat and pass out? Yeah, stinks!), I'm trying to focus on the positives. I've still maintained one inch from my waist and two from my lower stomach --- all lost and kept off (as long as it's pre-breakfast, that is). And that's great for now.
The important thing is to stay positive, or anything we do will likely be a failure. Whether that’s about our weight or beyond, we must focus on rewards and successes. One great thing about my recent 7 pounds lost? My higher energy! I’m dancing randomly now, which will help me further.
The point is that even if we are actually unhealthy, it won’t get us healthy to put ourselves down. And we’ll only get bigger if we let the bullies get the best of us. We’re still us on the inside, and there’s always enough to love on the outside of anyone. Just ask your boyfriend/spouse! Don’t have one? Know that you can snag love at any size, so why not find some for yourself from your own heart?
Ella M.
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